From The Logging Road: Lesson #4

Ever since the pandemic hit, we have been hiking what we’ve come to affectionately call “our” logging road a couple of times a week. From our car to the summit is 1.7 miles straight up hill, with an elevation gain of just under 1000’.

This morning it was a beautiful winter day. Blue sky, white snow, and bright sun cresting the nearby hills. Typically we head up the road and don’t stop until we reach the summit. Stopping to rest feels like cheating. For the first mile we were able to walk in the large tire tracks, probably left by a local hunter. It was easy going with Yaktrax on our boots to keep us from slipping, our pace steady and strong.

Then the truck tracks ended.

It was no longer easy going. Doable, but harder, requiring more effort with every step. We shortened our stride, lifting our feet high to clear the few inches of snow on the road. Hearts pounding, breathing faster, stopping no longer felt like cheating.

And so we stopped.

Several times before reaching the summit.

While the logging road is a kick-ass workout, she is also wise teacher.

Changing conditions require adjustments.

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The Elliptical

Stepping onto the elliptical this morning to program it for my workout, the first information to be entered was the user’s age. Since the user was me, that meant pushing the up-arrow until it hit 66. While advancing the number, I was momentarily distracted by a message coming in on my phone. When I looked back at the display it had bypassed my age, landing me at 77 years old. I quickly pushed the down-arrow to input the correct age, but looking at a number that won’t be mine for another 11 years shook me.

It happened in a flash.

It happened in the blink of an eye.

It happened because I wasn’t present to what was in front of me. Which is exactly what will happen in real life if I don’t choose to be present to the here and now.

The up-arrow is advancing and while we may not be able to stop it, we can choose to stay with it every step of the way.