I love to eavesdrop. It’s one of my favorite things to do, not because I want to be nosy (well, ok, maybe sometimes) but because there is such wisdom to be found in the conversations of others. This past week I had the chance to listen in on a conversation that I hope will stick with me. And maybe it will stick with you, too.
It was 5:50am. I was sitting by the fire with my coffee at a beautiful health and wellness resort and spa, waiting for an early morning hike up the flanks of the mountain that seems to stand watch over all in her vicinity. Three other guests were sitting nearby, chatting about how they typically begin their mornings. Two of them, a couple who seemed like they have shared many, many years together, get up early, watch the day arrive with their coffee (my kind of people), followed by a bit of yoga and meditation. The other person in the conversation weighed in. She starts her day by staying in bed and reading the news. (I can’t think of a worse way to start my day.) The couple then shared that they did, indeed, check in on the news on a regular basis, knowing the value of a well-informed citizenry and all. But later. After they had grounded and readied themselves for whatever the news, and the day might bring their way, and ask of them.
Their conversation ended, as it was time to head up the mountain. Hiking up the trail I reflected on what I had just heard, and it solidified something I’ve long believed. How we begin our day matters. It is the lens through which we will see the world, those who inhabit it with us, and the part we play in the whole shebang. Beginning the day with the latest happenings, many of which are horrific and frightening, will, it seems to me, ignite more fear, anger, confusion, and blame. Beginning the day with whatever practices will ground and center us within ourselves, and with one another, will, it seems to me, spark more courage, clarity, connection, and conviction.
Our country has never needed a well-informed citizenry more, or a well-grounded and centered one. Both are needed. The wisdom that I took from that eavesdropped conversation boils down to this: A well-grounded citizen will be better equipped to be a well-informed one as well.
