The Thread

For months and months my writing had a clear, specific focus to it, as I worked to complete the manuscript for BLUSH: Women & Wine . Daily, and with purpose, I would head to my desk, sit down, and allow the message to find its way onto the page. Some days the writing was harder than others, yet slowly but surely, the thread that wanted to run from beginning to end began to shimmer and weave the words forward into my long imagined book. The thread, I explained to those who wondered, wasn't about the fact that I had long used my nightly wine ritual as a way to distance myself from pain, stress, and uncomfortable emotions and issues. Nor was it about my commitment to changing an unhealthy pattern. The thread ran, and runs, deeper than understanding and changing a habitual coping mechanism. My thread, the one I have attempted (with varying degrees of success) to hold on to over the years, is made of the these three deeply held strands of belief:

  1. We are all created in the image of God.
  2. We are all called to live as authentically and whole-heartedly as we are able.
  3. We are all here to love, help, and heal the world that is within our reach.

Anything that gets in the way of our ability to hold onto our thread is deserving of our full attention. Wine was getting in my way. Thankfully, now it isn't. 

However.

After the book was published, my thread sort of disappeared. Life became about promoting the book, creating buzz, garnering more attention, and increasing sales.

Not. My. Thread. 

In my efforts to promote the book, I forgot about my purpose. When I most needed to remember it, the following piece, written by my good and wise friend David Berry, showed up in my in-box. His words led me back to my thread. My purpose. Which is to help people live authentic, whole-hearted lives, in order that they might better love, help, and heal the world that is within their reach.

I'm feeling the silkiness of the thread in my hand again, and my commitment to hang on to it is renewed. I know it will lead me to the next right steps. As it always does. I'll keep you posted.

Until then, I invite you to pour a glass of your favorite wine, savor David's words, and hang on to your thread.

You Have To Explain About the Thread

JULY 10, 2017DAVID BERRY

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“The Way It Is”

There’s a thread you follow. It goes among
things that change. But it doesn’t change.
People wonder about what you are pursuing.
You have to explain about the thread.
But it is hard for others to see.
While you hold it you can’t get lost.
Tragedies happen; people get hurt
or die; and you suffer and get old.
Nothing you do can stop time’s unfolding.
You don’t ever let go of the thread.

– William Stafford –

I was captivated this week by the most recent episode of the podcast, This American Life. Specifically, a segment featuring the magicians Penn and Teller describing their process of developing a new trick. Teller, the conspicuously silent partner, has fallen in love with the idea of recreating a classic floating ball and hoop routine. Penn is less enthusiastic, as in not at all. As Teller works and works to make the trick worthy of their show by the standard they have agreed to over 40 years of collaboration he falls short time and again.

A breakthrough comes when they agree that the way to make the trick compelling to both themselves and their audience is to let the audience in on it from the very beginning. The trick begins with Penn’s announcement: “The next trick is done with just a piece of thread.”  And off goes Teller, beautifully and brilliantly manipulating a ball with nothing more than a piece of thread.

What Penn and Teller understood and acted upon – after years of work on one specific illusion – is what William Stafford implores us to do in the poem above: “You have to explain about the thread.” 

I am often in a position to do exactly that. In the classroom or at a speaking engagement I am frequently asked about my own thread. Why do I do what I do? How did I get started? What are the steps I took from there to here? I always respond in the same way, that I knew exactly what I was supposed to do with my life when I was 17 years old. A bright red thread emerged through my experiences in musical performance and student leadership. I was intuitively aware that the abilities developed and practiced in those early settings were the strengths I would call on throughout my adult life. I held onto the thread through the first few years of college but lost it completely once I had to marry my intuitive sense of it to the harshly practical world of “knowing what you want to do with your life.” I didn’t know how to manifest my nascent understanding of my thread into a next step. And I was too afraid to explain about the thread. I wasn’t willing to say, “This is my thread. I don’t know much about it but I do know a few important things, not least of which is that it’s mine. Will you please help me figure out where it leads?”

Instead, I let it slip away. As it turns out, it did not let go of me. We played peekaboo on occasion, a flirtation here and there, but it took over 10 years and an extraordinary confluence (aka, the thread working hard behind the scenes) of people and events to land me in front of a classroom of aspirational leaders. The specifics of that first class are hazy because my memory is dominated by the aliveness I felt at having my hands on the thread once again.

Most recently, my thread has led me to the college classroom and the opportunity to teach and mentor undergraduate students. The thread has a solid sense of humor. It says, “You struggled to claim me as your own. Others struggle, too. Here is your chance to help a few people struggle a little less, to find the thread a little earlier, and to gain the confidence and declare their commitment to hang on.”

There is no “magic.” There is finding your thread and there is holding onto your thread because “while you hold it you can’t get lost.” There is demonstrating to all who cannot see it that what looks like magic is just your commitment to trust where it will lead. Sometimes, like Teller performing for a full house, we hang on with artistry and elegance. Sometimes, like Teller in the early days of practice, we hang on in spite of our fumbling because our curiosity compels us to learn where it wants to go.  And sometimes we don’t hang on at all. But it is there, waiting to dispel the illusion that we can find our way without it.

What is your thread? Where is it leading?
Who have you explained it to? Who have you asked for help?
What makes it hard to hang on?
Is there someone whose thread confuses you?
Will you listen to them explain about the thread?

For further reading, here’s another reflection on “The Way It Is” by Parker Palmer.

DAVID BERRY is the author of “A More Daring Life: Finding Voice at the Crossroads of Change” and the founder of RULE13 Learning. He speaks and writes about the complexity of leading in a changing world.

 

Hide And Seek

Dear You,Come out, come out, wherever you are. Without you, I am nothing.Love,The World.
Dear You,
Come out, come out, wherever you are. Without you, I am nothing.
Love,
The World.

When I was a little girl, as I remember it, everyone came to our house for Thanksgiving dinner. Tables were put end-to-end to make room for our extended family, and while there was a "kids table" set up, my cousins and I preferred to hide under one of the other tables. Sure that the grown-ups couldn't see us, we sat under the table as life continued on around us, and the adults played along with our little game. What with our giggles and little feet poking out from beneath the linen table cloths, we were hiding in plain sight. Sometimes we hid for the thrill of it all,  but mostly it was a strategic ploy to avoid Uncle Blake's lumpy gravy and my aunt's famous creamed onions. But eventually we had to leave our little hidey hole, and would find, much to our dismay, our untouched plates still awaiting us, and the gravy was now not only lumpy, but cold. And the creamed onions were, well, still creamed onions.

When my daughters were little girls, they loved to play hide and seek. One of their favorite hiding places was under a blanket. Sure that I couldn't see them, they sat as life continued on around them, and I played along with their little game. "Now where could they be?" I would wonder aloud, well within their earshot. What with their giggles and little feet poking out from beneath the blanket, they were hiding in plain sight. Sometimes they hid for the thrill of it all, but mostly it was a strategic ploy to avoid any unwelcome chores, or to delay the inevitable bedtime. Eventually they had to leave their little hidey hole, and would find, much to their dismay, the chores still awaited them. And bedtime was, well, still bedtime. 

Hide and seek is not only a childhood game. Most of us play it for most of our lives. And like me, my cousins, and my young daughters, we hide smack dab in the middle of the room which is our life, hoping not to be found by whatever it is that we'd rather avoid. But unlike the unwanted lumpy gravy, creamed onions, childhood chores and the inevitable bedtime, now we hide from more serious things. Pain and discomfort, unresolved issues and challenging conversations, unanswered questions and unfamiliar territory, important decisions and necessary changes. These are the things from which I have often hidden. Still do sometimes. But when I do, the game always ends the same way. With lumpy gravy.

Every one of us does it. We play hide and seek from our own life, and, we hide under tables of our own choosing. My tables have included, but are not limited to:

One too many glasses of wine.

Taking care of everyone else.

Staying busy, no matter what.

Blaming others for the state of my life.

Binge watching my latest favorite series

We hide under the blankets of our own weaving, made up of the threads of our long held stories, fears, wounds and sorrows. My blanket has been made up of fabrics including, but not limited to: 

I am not enough.

I might fail.

It's too hard.

It will be too painful. 

I don't know how it will turn out.

But our tables don't keep us safe, they keep us small. Our blankets don't protect us, they prevent us from living the life that is ours. Hiding from our lives today only means running back into them again tomorrow. Over, and over, and over, and over, and over...

So come on. 

Come out, come out wherever you are.

It's time to come out from our hidey holes and get on with our messy, complex, beautiful, imperfect, creative, compassionate, flawed, and, one-of-a-kind miraculous lives. Our life is waiting for us, and so is the world.  And, no matter how long we crouch under our tables and huddle under our blankets, those creamed onions will be, well, still creamed onions. 

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The Dash That Connects Our Dots

This was first posted on December 5, 2015. In light of the current state of our world, it seems that the dash that connects our dots is more important than ever. Time to connect our dots in ways that heal, restore, touch the world for the good of all. Because we are all in this together. 

We have a tradition at our church.  After the sermon, called a Reflection by our community (which I think is a totally better name for it), those of us in the pews have a chance to give our two-cents worth, which often is as valuable as the message itself.  Recently there was a reflection about the importance of a hyphen, that punctuation mark defined as “the sign that connects two words”.  We were challenged to think about the connection and meaning conveyed in that small little mark. Afterwards as a few of us reflected on the Reflection, one person shared that the first thing he thought about was a childhood memory of visiting a nearby cemetery.  He would wander through the headstones, most of which gave a birth year, followed by the year of death, connected by not a hyphen, but a dash.  To be more specific, it is the En dash, as opposed to the Em dash, that is used to indicate spans or differentiation. (To read more about the dash — https://en.wikipedia.org/wiki/Dash) That dash served to represent all the years between the beginning and end of a life.  He commented that those two dates on the headstones were in many ways the least significant, as all of the living of the person buried there was to be found in that tiny dash. Made up of every step, every thought, every word, every pain, every relationship, every breath, every…. everything of that person’s life, the beginning and the ending are but dots on either side of the lifeline that connects the first breath to the last.  An entire life is contained in that dash. 

It’s all about the dash.

Over the years, I’ve reviewed more than my share of resumes. Potential candidates for hire or promotion list their experience, starting with the most recent, and identified with the starting and end dates of that position.  A long expanse of time does not automatically equate to depth of experience or expertise. What did you learn?  What did you contribute? How have you grown? Tell me about the dash.  Nor does a short experience suggest a lack of lasting impact.  During his short time in office, prior to his assassination, John F. Kennedy’s presidency was marked by history making events and issues including the Nuclear Test Ban Treaty, the establishment of the Peace Corps and the Cuban Missile Crisis.  Length of experience always counts for something.  That something is contained in the dash.  

 It’s all about the dash.

In the biblical story of creation contained between Genesis verse 1, which was the beginning of it all, and verse 31, when God saw that it was good, a lot happened in the time spanned between the those two verses.  From an endless void to a world teeming with life, whether you believe that took seven days or billions of years, that heavenly dash contains a hell of a lot.  The story is found in the dash. 

It’s all about the dash.

In the past three years we have planned as many weddings for our daughters.  The first two were beautiful, the one still in the planning stages will be so as well.  A wedding is an important event, and marks a deep commitment being made between two people.  The wedding is only the beginning.  The marriage is what happens from the moment vows are made to all of the rest of the moments when the vows are kept. Or not. The quality of the life built together by two people isn’t found in an evening of ritual and celebration, no matter how well planned, extravagant or beautiful.  A marriage is found in the dash.

It’s all about the dash.

Time is a gift.  One of our most valuable resources, it can be sliced and diced in so many ways.  Every day is a new choice, a multitude of choices about what will happen in the moments in front of us. Our life is found in our dash, as It is what connects our dots that tell the story of who we are, what we do and how we do it.  

I was born October 12, 1953.  So far, my dash, which measures about 1/16 of an inch in my favorite font, American Typewriter, contains 63 years, 3 months and 24 days.

Molly Davis

1953 - 

It’s all about the dash. 

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Snow Days

It's been snowing for days now.

We are, what you might call, snowed in.

Our road is half a mile long, and in order to get out to the highway, the road has to be plowed almost every day. Thankfully, we have wonderful neighbors who show up and plow the road, often without being asked. They might come as late as midnight or as early as 6AM. Without their help, we would be up a frozen creek without a (useless) paddle. To get out of our house at all requires constant shoveling. Thankfully, we have a couple of good snow shovels and the wherewithal to shovel. 

Blessed to have a roof over our heads, a warm house, plenty of wood to keep a fire blazing, and food in the pantry, we are safe, comfortable, and able to enjoy all the magic that comes with a snow day. We forgo the gym, and head out the back door on x-country skis for a killer workout. Shoveling snow replaces the need for free weights. Strapping on snow shoes, we track a small herd of elk, spot a squirrel popping up through the snow to grab a snack at the bird feeder, and watch wild turkeys march through the woods.  We nap in front of the fire, catch up on reading, play endless games of backgammon, and cook hearty comfort food. Tucked in front of the fire, conversations slow down and go deep. These are the treasures of being snowed in. 

But.

It isn't all snow globes and magic. Meetings and social gatherings get canceled, plans have to change, and eventually, in spite of the outdoor adventures and indoor coziness, cabin fever sets in. When the snow falls for days, so does the pace of life. Everything slows down, and when things slow down, our anxiety usually speeds up. We find that we suddenly have to sit with the discomfort of whatever it is we try to avoid by getting out and getting busy, or by distracting ourselves through binge watching our go-to series (again), or by losing ourselves in the blackhole of cyberspace. But that same discomfort is calling for our attention. It is the souls way of getting on our radar screen, inviting us to dig deeper, venture further and climb higher. It might be asking us to step fully into our untended pain, our unaddressed issues, or our unresolved inner and outer conflicts. It might  be urging us to step over our fears and out into the world. It could be imploring us to stop playing small and start imagining something larger. Finding ourselves snowbound is a summons to become free of whatever binds us up. It is a call to step onto the trail,and hike our way through whatever it is that blocks our way to living as fully and wholeheartedly as we can. And the trailhead is always, always, always, squarely beneath our feet, even if buried under three feet of snow. The next good step is there to be taken. 

Snow isn't required to get snowed in. We all know the feeling of finding ourselves stuck inside and unable to get out, with drifts so high that we can't see the sky. Who shows up to "plow our road" without being asked? Do they know we are snowed in? If not, time for us to ask for their help. (And as much as I hate to admit it, that almost always proves to be a next good step.)  What "shovel" do we reach for when our way is blocked? Don't have one? Time to go find one and learn how to use it. 

The next time we are snowed in, will it be a call to settle in and sit with whatever we find there?  Or, will it be an invitation to strap on our snow shoes and step out to discover the life that is waiting for us outside our door? Either way, answering the call is our next step. 

 

Go Forth and ...

It is a serious thing

just to be alive

on this fresh morning

in this broken world.

Mary Oliver

It's time to start writing again.
At our house, Christmas has been "put away" for another year, the Christmas decorations and nativity scene all (somewhat) carefully tucked away for a long winters nap. Family and friends have departed, and a new year has begun. I've been away from my desk for a month, and a new year always beckons me back to the page, and the need to put words down on the clean white space. I'm not much one for resolutions or goals, strategic plans or strict timelines. I am one, however, for marching orders, for a call to action that helps direct my steps in a meaningful way. We are all here, alive together, on this beautiful and broken planet, to make a difference for the good in the world that is within our reach. Making that difference is a serious thing indeed. 
What are my marching orders for 2017?
What are yours?
As I pondered what to write about, and how to connect my writing with my marching, I kept drawing a blank. I have a book coming out in February (BLUSH: Women & Wine), so I could write about that, expanding on the message in between the covers of the book. But that didn't seem to quite cut it. Last year, my marching orders were to finish that book and get its message out. But them's old marching orders. My business name is Trailhead Coaching and Consulting, so I could write about "adventures from the trail" and the importance of connecting who we are with what we do and how we do it. Nope. Not that either. One evening I decided to just get it done, and with lots of determination and a wee bit of aggravation, I sat down to brainstorm a list of themes for the year. It turned out to be a short list. As in, there was nothing on it. The harder I thought the bigger the blank I drew. So, I did what I usually do, when I can remember to do it. I quit thinking about it, and trusted that new insights and information would  rise to the surface in due time. And sure enough, it did.
The next morning, as I have every day since she gave it to me, I put on the necklace that my daughter Lauren gave me for Christmas. A small gold tag with two small words that pack a big punch. Go Forth. And just like that, those marching orders appeared. The necklace sits squarely between my head and my heart, reminding me to use both as I move through this new year, a day at a time, a moment at a time. Reminding me to be mindful and wholehearted in all that I do. 
This year, perhaps more than any in recent memory, needs our help. 2017 is a year in which we all have important work to do if we are ever to live side-by-side in the midst of our differences. This last year has taken a toll on everyone I know, and on people I will never meet. 2017 is beckoning us, it is begging us, to Go Forth, and bring all we've got to the new years party. What that means for each of us is particular. The need for it is universal. Whatever your calling, whatever your gifts, whatever your passions, whatever your deepest values, Go Forth and do. Go Forth and be. Go Forth and give. Go Forth and lead. Go Forth and serve. Go Forth and create. Go Forth and work. Go Forth and play. Go Forth and learn. Go Forth and speak up and speak out. Go Forth and listen. And no matter who you are, Go Forth and love. 
On your mark, get set...Go Forth and ... 

When NO means YES

My new issue of Real Simple just came in the mail. It is one of my favorite magazines, as it really does provide ideas for keeping life both real and simple. Especially during the month of December when living up to the holiday  hype feels unrealistic and complicated. The theme for the issue, as we head into a new year is "Say Yes To Saying No." Those sound like marching orders a lot of us could relate to. And, the theme reminded me of an earlier blog I first posted on Matters That Matter. It takes a slight twist on the Real Simple theme, and, as one year winds down and a new one is about to begin, it seems like an idea worth a bit more reflection. What is waiting for your resounding YES? What could use a quiet but firm NO? The answer is usually real simple, but rarely real easy.

In the spirit of keeping life real simple, here was my take a couple of years ago.

My cell phone rang as Kristine and I walked back to the conference center to facilitate another workshop at the retreat. Gathered at a beautiful resort in Woodstock, NY, the woods ablaze with fall colors, it had already been two days of connection and inspiration, new friends and new ideas.  The workshop was one of our favorite topics, a best seller with clients, always a crowd pleaser, resulting in powerful insights for all.  Starting of course, with us. Since as everybody knows…”You teach what you need.”

With a few minutes to spare, and seeing that the call was from a client, I decided to answer. “Hey Molly. We’re in a big bind.  The person who was going to facilitate the Leadership Experience can’t make it.  Would you be able to do it?  It starts the day after tomorrow.”  Immediately I knew the answer to that question….

A vehement “No!”

As in…

Hell No!

Never!

Not on your life!

That kind of No.

While certified to facilitate the experience, I had yet to actually do so.  Not only that, it was going to be with a senior global team, and the facilitator they had really wanted was obviously not me. He had more experience, and was clearly their first choice.  Stepping into a big arena, trying to fill big shoes, coming in at the last minute, with people who expected someone else, felt like a recipe for disaster all around. Besides that, getting an earlier flight out would be almost impossible due to our commitment to the current retreat.  There was one other tiny little detail. I was terrified.   Afraid that I couldn’t do it, wouldn’t meet the high bar set by the group, and couldn’t measure up to their expectations, I respectfully declined, politely thanked him for thinking of me, wished him the best of luck, and hung up the phone, filled with relief.  Except the relief kept getting pushed down to make room for something else.

Regret.

My reasons for saying no were logical.  It  made perfect sense.  Still, I had the sense that I had just let myself down.  Imperfect as my facilitation might be, was it possible that I was the perfect person for the job, and it the perfect job for me?

It was time for the retreat workshop to begin.  Stepping up to kick it off, I couldn’t get that phone call out of my mind. Thankfully, Kristine stepped in and masterfully led the group through the first exercise, allowing me to clear my head of my swirling thoughts.  In saying No to the request, I was saying Yes to my fear.  In answering No to a big challenge, I was opting for a Yes to playing it safe.  Just then I heard Kristine as she continued leading the participants through the exercise, asking them to complete the statement: “If I had the courage, I would………

Oh, did I forget to mention that the topic of our workshop was COURAGE? Oops.

Heads bent over their journals, the participants began to write down as many ideas for completing that sentence as they could.   As they finished writing, I stepped back in front to lead them through some reflection on what they had just discovered. Looking into their faces and seeing their courage, they led me back to my own.

As soon as our workshop was over, I called the client back.  “Yes.  I’ll be there.  To be clear, this will be the first time I’ve actually facilitated it, and I won’t have time to review any of the materials.  If flying by the seat of my pants is ok with you, I’ll change my flight and be there.”  It was a powerful Yes that began as an overwhelming No. Rather than disaster all around, it turned into a blessing for all concerned.  Starting of course, with me. Instead of a miserable failure, it was a mighty success. Starting of course, with me.

Now when I experience a knee-jerk “No!” and want to run the other direction, I pull up my boot straps and start walking the scary trail toward Yes.

When our first response is No, can we find the courage to search for the deeper Yes?

When desperate to scream No, can we find the strength to whisper Yes?

When it feels safer to say No, can we brave the waves to Yes?

Yes.  We can.

No.  it isn’t easy.

And Yes. That means we are on the right track.

Holding Space

Recently a friend asked me to "hold space" for him. Life is bubbling up some big shit and he is working to make sense of it all. That sounded more than vaguely familiar to me, so when the request came to hold space, I agreed to doing so without hesitation. And, I asked for him to do the same for me. We have committed to being present to one another in an intentional way, so that we might each find ourselves more able to do the work that is ours to do. No one can do our work for us. Our questions are our own to live. But there is something good that happens when we live them together. Going it together reminds us that we are not alone in our efforts to make sense of things. 

Holding space for someone is part of what it means to be in relationship with those we care about. But what does it really mean to "hold space" for someone? My friend wasn't asking me for my advice, to share my ideas, or give him some thoughts on the matter. He was asking that space be held, by me, for him, to do what he had to do. Since I believe that the words we use matter, I decided to start with the dictionary. Space, among other things, is defined as a continuous expanse that is free, available and unoccupied. Each element gives insight into what it might mean to hold space for another human being.

A CONTINUOUS EXPANSE: We need room to do our inner work, because such an endeavor requires that we take things apart, spread them out, identify what we have to work with, what we are missing, and what is no longer useful. Then, and only then can we figure out how to put things back together in a new and more wholehearted way.

A space that is FREE: Any craftsman will tell you that clutter gets in the way of doing good work. There is no better work than crafting inner lives that connect who we are with what we do and how we do it, A clean workspace is one that is free of judgements, advice, instruction and criticism. 

A space that is AVAILABLE: Insight and understanding, exploration and discovery, all have their own timetable...they don't usually show up on demand. Available space is room that is ours for the taking. It is at our disposal and is space to which we have total access anytime of the day or night. 

A space that is UNOCCUPIED: No one else lives there. It is ours to inhabit. If someone else joins us there it is because we have invited them in. 

To hold space means to offer a continuous expanse that is free, available and unoccupied. It can be mental, emotional, spiritual, and sometimes even physical space within which to do the good, hard, and sacred work of becoming more fully ourselves.

To  hold space means to walk alongside, and to listen deeply.

To hold space means to offer support without conditions, and to ask questions without providing answers. 

To hold space means to create a framework within which to feel safe enough to fail and courageous enough to risk.

Space held communicates that we are seen and heard. It reminds us that we are not alone and that there is someone standing with us and believing in us. Holding space means we are available rather than intrusive, supportive rather than directive, and respectful rather than judgmental.

Holding space for one another is how we are able to find our way forward in the life that is ours. 

 

 

 

The Podium

 

The Podium

May 14, 2016 Molly Davis

Recently I facilitated a two-day leadership experience for a small cohort of professionals. This was their final session, and they had some good, hard work to do in order to leverage the investment in their own learning and leadership development. They were a small group. Six to be exact, and we were working in a smallish conference room that kept us in close proximity to one another. No need for a podium or microphone for sure,

It was indeed good, hard work as is always the case when we choose to take on our own development,when we choose to show up fully for ourselves so that we can show up fully for those we serve.

I love this kind of work. Close, intimate and small-scale

But that isn't what this post is about.

It's about the podium. 

 

 

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Between a Rock and a Hard Place

Stuck.

Who hasn’t felt that way at one time or another?  Everyone gets it.  No one likes it. We all know that feeling of being stuck, unable to get out, hemmed in, trapped.  There are times when we find ourselves trapped between a rock and a hard place, and when we do, our first reaction is usually to try to get out.  Now!  Alarm sets in and the flailing begins, as we look for any and every way out of the place in which we are wedged.

But.  

What if we aren’t stuck at all?

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Small Step(s) = Big Shift(s)

Close your eyes for a moment. 

Imagine yourself at the trailhead. (Hint: If you need a little help, open one eye and peek down at your feet. It's right there. The trailhead is always right there.) With your feet pointing straight ahead, think about your trajectory. Over time, if you keep heading in that direction where will you end up? If you are on track, heading where you want to go, then by all means keep on keeping on.

However, if your direction could use a bit of adjustment, you've drifted off course, or find yourself stuck in a familiar rut, imagine stepping your feet ever so slightly to the right or left so that they are pointing in a slightly different direction. You don't have to do an about face (unless you know that you actually do) or make a ninety-degree turn.  I'm talking just a smidge here. While this very small adjustment changes your trajectory in a very small way today, over time your path will gradually diverge from your current course, and that small step to the left or right will lead to a big shift in direction.

What is one small step, in a slightly different direction, that might shift your course to point you in the direction that is calling to you?