Climbing A Mountain Part 4: Courage Under Fire

“I don’t think I can do this,” he said.

Back at the trailhead we had each shared our biggest fear about the climb. His was a fear of heights. Not an insignificant thing on or off a mountain. A few hours into it, he hadn’t had to stare that fear in the face. Now he did, as our next steps would include a short but steep climb, a traverse across a narrow trail with steep slopes on either side, and finally, another steep pitch bordered by a crevasse.

“I don’t think I can do this,” he said.

We had stopped at an outcrop to put on our crampons. He turned his face away from the slope and gripped the sides of a boulder. We all silently went about gearing up, sensing that for the moment, all we could do was give him a safe space in which to be afraid. Not try to talk him out of it, or tell him what to do or how to do it. Fear doesn’t need fixing.

“I don’t think I can do this,” he said.

Looking up from my boots, he was sitting on a rock, his wife kneeling at his feet, carefully attaching his crampons to his boots. It was like watching Jesus washing the feet of his disciples, showing them what love does in the face of fear.

“I don’t think I can do this,” he said.

And then he did. He stepped out onto the slope and headed straight up. Like climbing a ladder that is leaning up against the side of a house, but with nothing to hold on to. One step ahead of him, his cousin told him to fix his focus on her feet rather than the steep slope on either side. Behind him another cousin told him to simply take five more steps. The one in front was terrified too, but by focusing on him she momentarily forgot that she was afraid too. The one behind him called upon her experience as a Cross-fit coach to help him simply take the next right step. Step-by-terrifying-step, he made his way to the other side of the thing he thought he couldn’t do. He did it himself, but he didn’t have to do it alone.

When did we decide that being vulnerable is an act of weakness? From what I saw up on that mountain, it is one of the most courageous things we can ever do.

Two days later, we passed that same steep stretch on our way back down.

“I can do that,” he said.



Being Brave

Here’s a secret that not many people know. Fear and bravery are partners. You can’t be brave without first being afraid.
— From A Boy Like You by Frank Murphy

There is no accounting for fear.

The tiniest of things can trigger the biggest of fears. Take a spider for instance.

For reasons beyond reason, one of these eight-legged arachnids flood my otherwise fierce daughter with the kind of fear that once landed her on her kitchen counter for three hours as she waited for her boyfriend to return home and hunt down the long gone culprit.

That was years ago.

Fast forward to this morning. Her dad and I were sitting on the porch with our coffee when she tried to reach us on FaceTime. I didn’t answer, thinking I would call back in a little while. When a phone call immediately followed, my spidey sense kicked in and I picked up. A Black Widow spider was crawling up the side of her kitchen counter. Blinded by fear, she couldn’t see the forest for the trees. That same boyfriend is now her husband, and it has always been his job to deal with the inevitable spider. A tough situation when he is gone on a business trip. I mean a girl can only stay on a kitchen counter for so long.

Her: (Shaking) There’s a Black Widow climbing up the side of the counter and I don’t know what to do.

Me: Get a roll of pater towels. The whole roll.

Her: (Shaking) I don’t think I can do it.

Me: Yes. You can.

Her: (Still shaking) OK

Me: Get close to it, and smash it with the roll of paper towels.

Her: (Still shaking) OK…It’s done.

As those words came out of her mouth standing in her kitchen a hundred miles away, a herd of elk burst out of the pine woods and across our snow covered field. Heads held high, their steamy breath creating little clouds in the air, we’ve been waiting for a rare closeup glimpse of them all winter. They chose that precise moment to show up. The moment when her seedling of courage burst out of an old-growth fear.

Her: (No longer shaking) I did it!

This is a fear that has gripped her for years. This morning she loosened its grasp and will never be the same again. That’s what happens when we choose to be brave. Sometimes a herd of elk even shows up to celebrate.

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Addressing "It"

Worry and anxiety are voracious energy consumers. They live in the thoughts that wake us up at 2am in the darkness, gnaw at us through the day, and like the news feed at the bottom of a TV screen, relentlessly assault our attempts to stay grounded and focused. If we can isolate those sources of worry and anxiety, clearly identify them, and begin to address them one by one...just imagine the mental, emotional, and creative bandwidth that would be available to us.

What are your current sources of worry and anxiety?

Choose just one.

Perhaps that one that if you could take care of whatever it is, or at least get it to a place that it no longer consumes your thoughts and fuels your fears, you would have more room to breathe. Be able to think more clearly and creatively.

Break it down.

Attack it piece by piece.

You may not be able to totally resolve the issue or complete the task, but making headway in the right direction gets you one step closer.

And just imagine the mental, emotional, and creative bandwidth that will be available to you.

Photo by Ylanite Koppens from Pexels