Bridge Repair

The Hood River Bridge spans the Columbia River, and serves as a connection between Washington and Oregon. There’s lots of controversy about the bridge including what it costs to cross from one side to the other, the price of its upcoming replacement, the undue financial burden it places on those whose labor keeps our Gorge communities running but can barely afford to live here, and on and on and on. One thing that is undeniable is that this bridge matters. It’s necessary. It connects us one to another, and makes life possible in countless ways.

Recently, the bridge underwent necessary repair work to address deck fractures due to heavy truck loads. This meant that there were intermittent single-lane closures, usually lasting about 15 minutes, which meant drivers needed to allow additional time to make it to that doctor’s appointment, job, lunch with a friend, or whatever errands were on the list for that day. While a bit of an inconvenience, repairing fractures on a bridge that crosses a big body of water seems worth the trouble.

I didn’t expect the process to make an emotional impact on me.

But it did.

Pickup trucks were parked every so often, and in between each truck were two welders wearing helmets, goggles, and protective gloves, bent over their section of the bridge requiring reinforcement. There was no music accompanying their efforts, but the welders moved with the elegance and precision of those who have spent countless hours mastering the art of repair. A porta potty sat on the back of a flatbed truck located in the middle of the bridge, and flaggers directed traffic. Drivers were cautioned to drive slowly so as to ensure the safety of the workers, and to refrain from looking at the brilliant welding arc light that flashes as the welding iron worked its magic.

As I observed the process I suddenly had this lump in my throat. What I was watching was what I could only call a stunningly choreographed dance of collective human endeavor, and like it or not, regardless of our opinion about the bridge and how it is or isn’t being managed, we were all a necessary part of that dance. Because the bridge matters to all of us. And the bridge matters because connection matters.

Bridges, real or metaphorical, are what connect us from here to there. From one person to another. From one perspective or belief to a differing one. From one side of the political aisle to the other. And like the Hood River Bridge, at one time or another repair is needed to provide safe passage to the other side, and we all have a part to play.

So when encountering bridge repair, be mindful to proceed slowly and with caution for the safety and wellbeing of all involved. And don’t look directly at the welding arc, because there is some blindingly brilliant magic at play in the work of repair..

A Lifelong Mentor

What is the emotion you are most familiar with? The one that has been your traveling companion since almost before you can remember. Perhaps the one that you’ve spent your life trying to avoid.

Mine is loneliness. Hands down. No question.

Wikipedia defines it as “an unpleasant emotional response to perceived isolation”. How fun does that sound?

However.

Loneliness has helped me become who I am today. She has served as a wise and kind mentor, helping me learn early on to cultivate a friendship with myself. To feel comfortable in my own company. To this day, time alone is a balm, which means I am never without a friend.

She led me to books from my earliest years, introducing me to the multitude of friends that are found in those pages. My favorite Christmas present was, and is, a new book. Books offer their friendship without hesitation. Pick me up. Read me. I’m always here for you.

My love of reading led me to a love of writing. Words on the page are my way of finding meaning in lived experience. Mine. Yours. Ours. Words on the page connect writer to reader and back again, creating friendships with people we may never meet, but come to know intimately.

Writing led me to speaking. Who knew a shy, introverted, sometimes-lonely girl would love standing on a stage, but she does. Speaking is simply a way to embody the words on the page and bring them to life in the presence of others.

I’ve always been one to forge fewer but deeper friendships. While I still wonder if it might have been better to cultivate more, I wouldn’t trade the depth and connection of those on my friend dance card for one with more names on it.

In conversation with my wise spiritual director, Dane, I was reminded again that the gift of loneliness is intimacy. It invites us to forge deeper connections. With ourselves, others, and the natural world. Often when we’re lonely, we aren’t longing for other people as much as we are for our true self. The one we were created to be, and sometimes leave behind, in an attempt to please others. Loneliness isn’t due to a lack of friends, but a lack of connection to oneself.

Loneliness is an invitation to come back home to myself. And you are always welcome to join me there.

Practicing Non-Interference

Lately I’ve been practicing non-interference. Hard work with a steep learning curve.

Non-interference is the act of not acting. Of not inserting myself into someone else’s process, problem, or plan. Of allowing others to steer their own ship, chart their own course, and connect their own dots. It is trusting a process put in motion by others, letting the puzzle pieces fall in place as they will, and bearing witness to the efforts, strengths and successes of others.

Non-interference is communication without words. Of keeping still and letting others find their way to their own solutions. Of zipping my lips and letting others do the talking. It is shutting the heck up already, and listening to and learning from the ideas and approaches of others.

Non-interference is respecting the agency of others. Of trusting that they will find a way, in their own way. And if they don’t, trusting them to learn from their experience. It is allowing them the same freedoms I want for myself.

Interference on the other hand is stepping in without being asked, chiming in rather than listening, and getting involved in it rather staying out of it.

Interference comes a little too easily to me. Maybe it does for you too. That means we get to be grateful for all the opportunities that come our way, every single day, to do it differently.

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PROJECT IN PROCESS.

NO HELP NEEDED.

Climbing A Mountain

Do you think you two have another climb up Mt. Adams in you?

Because if you do, we want to do it with you.

Translation: We want to get up there with you while you still can.

That conversation last year with our niece and her husband started it all. Tom and I had to think about it, given that we’re not spring chickens anymore. On our morning walk the next day we decided that while we might not have multiple more climbs in us, we probably had at least one. With that in mind we opened the idea up to the rest of the generation behind us, and in the end, three couples threw their hats and hiking boots into the Mt. Adams 2022 ring.

We’ve been training for it for a year, readying ourselves to be strong enough to make the 12.2 mile trek to the 12,281’ summit. Over the course of that climb we would gain 6600 ft of elevation.

However.

You can train all you want and still not make it to the top.

Different obstacles got in the way for different people. Some of the hardest work we did was internal. Can I do this? What if I can’t. How can it be this hard? What if I slow everyone else down? Will I be able to overcome my fear of heights? What if I get altitude sickness? What if my old injury flairs up? What if I’m the weakest link?

In the end we had to come up against those fears, which is what happens in life on and off the mountain. Eventually we have to face them in order to be free of them.

The first day we hiked for eight hours, most of it on soft snow, with 40+ pound packs on our backs. It was a harder, longer day than any of us had anticipated, and as the sun dropped lower in the sky we began to give out. The altitude was having its way with some of us, and it was clear we needed to make camp soon. Apparently my speech was getting very slow, nausea and serious dehydration arrived on our scene, and I knew we were in trouble when Tom couldn’t seem to figure out how to put up our tent.

We found ourselves on a rocky outcrop with just enough room for four tents. Except for the ground beneath our tents, we had to maneuver over uneven boulders and rocks that were just a sprained ankle, broken leg, or worse waiting to happen. The temperature dropped, the light grew dim, and the wind came up. I was reminded, in the way that only nature can illuminate, that we are always hovering between life and death. We are so much smaller than we like to think in the big scheme of things. It’s good to be reminded of that now and then, lest I take myself and my brief presence on the planet too seriously.

At times like these, the best of who we are shows up. Those of us who could, took over for those of us who couldn’t, because that is what love does. While we had worked to get our bodies strong, in the end it was our hearts and our love and commitment to one another that got us up there.

The summit awaited us in the morning.

For the last year we have imagined ourselves at the top, each of us believing that we could do this hard thing. Together, eight of us were going to summit Mt. Adams on Friday, July 15th, 2022.

In the end four did.

I wasn’t one of them.

Stay tuned.

I’m dedicating the next few posts to what I learned by not summiting a mountain.

The Corner From Hell

Why does every kitchen have a corner that’s too crowded? The one where attempting to put something into the microwave means reaching over the head of the person unloading the dishwasher. In our kitchen, it’s the corner where pouring a cup of coffee, stirring something on the stove, and reaching for dishes to set the table all converge. Working there by myself is fine. Given my claustrophobia, throw one more body into the mix and it’s the corner from hell.

Defined as an intense fear of confined or enclosed spaces, claustrophobia impacts about 12.5% of us. It is a phobia because the fear is greater than the perceived threat. For me, the mere thought of spelunking, traffic coming to a stop in a long tunnel, the window seat in the last row of the plane on an international flight, or taking the Chunnel under the English Channel makes me start to hyperven… Can we just talk about something else??

While not included with the 5 love languages, one of mine is space and autonomy. I’ve worked hard to develop my sense of self and independence, and I feel loved and seen when others recognize that. Becoming strong and capable in my own right has come at a price, and when that gets threatened it elicits a powerful, visceral response I’ve come to recognize as emotional claustrophobia. It gets triggered when someone, (unfortunately usually someone I love) steps in to help me when I haven’t asked for it. It feels like they are hovering over me and attempting to rescue me from something I’m totally capable of handling myself. Left to its own devices, my lizard brain takes over and I find myself in full fight or flight mode. It’s not pretty.

When triggered, most of us don’t respond from our best selves, and I am anything but an exception to that rule. Perceiving a threat where there is none, I’ve hurt the feelings of the people I love with my fear-based reactions and harsh words. To learn to respond from a better place rather than react from an unhealthy one, I’m working to identify the feeling when it occurs. Instead of acting on that inner claustrophobia to protect myself, I describe what I’m experiencing to the person I deem to be doing the hovering and helping. It’s my intent to share that with them in a calm and respectful way, a goal that is still somewhat aspirational. But I’m making progress.

This practice is a way of living from the inside out. A way of bringing to the light what we are tempted to keep in the dark. Disclosing when we are feeling triggered rather than keeping it to ourselves, those long held and often irrational fears begin to loosen their grip. Learning to communicate about our triggers in real time can be a game changer in a relationship. It is a way of holding ourselves accountable to show up differently, and an invitation for others to show up differently too.

By understanding what fuels the unhealthy patterns that show up in our relationships, we have the possibility of creating new healthy patterns together. But only if we talk about them.

Maybe just don’t try talking about it in the corner from hell.

On The Docket

What’s on your docket today?

We were sitting outside finishing breakfast the other day when my husband asked me that question.

Docket commonly refers to the calendar or schedule for pending cases in a court of law. Since I’m neither a judge nor an attorney, what he was really asking me was, “What is on your agenda for the day?”

Something about the question didn’t sit right with me.

We often tell each other the anticipated goings on of our days, share our to-do lists, and look at our calendars together. I’m good with that. There is an administrative element to sharing life with someone that helps things run more smoothly, and keeps life on track.

Knowing him as I do, his question wasn’t a way to dodge a deeper dive into matters of the heart. He’s more than willing to swim in the emotional waters that are part of any relationship. However, lately it felt like the question most often asked. It was transactional, not relational, an exchange of information rather than an expression of connection.

We talked about it the next day. His question was a wakeup call. A reminder of how easily we can slide into a pattern of simply making it through our days and checking things off of our lists. Whatever else might be on our docket, checking in on how we are doing on any given day matters a whole lot more than what we are going to get done.

Photo by Karolina Grabowska from Pexels

Lost In Translation

This is what he said:

“Let’s just use the rest of this up.”

This is what I heard:

“You probably won’t think of this, so I’d better remind you. This food needs to be eaten up, and we don’t want it to go to waste.”

A little context might be helpful.

My husband and I are starting the Whole30 tomorrow, and trying to finish up all of the non-compliant food before then. Tom was referring to some of said food, and simply letting me know that he was helping us do that.

His comment wasn’t meant to criticize, correct, or challenge me. That, however, is how I heard it, and as a result, my response was less than gracious.

Thankfully curiosity came on the heels of my snarky comment. Following that thread of inquiry led me to the discovery of my very own inner translator. One that takes a message and instantly converts it into my mother tongue, confirming an old story that has been with me for as long as I can remember. In this case, the story that I have to protect myself from strong male voices that only want to keep me in my place, question my abilities, and tell me how things are.

Programs like Google Translate work to predict the likelihood of a sequence of words, and quickly convert them from one language to another.

Our inner translators work in much the same way.

In other words, we hear what we are listening for rather that what is actually being said.

Too Good Not To Share

re-spon-si-ble

having an obligation to do something, or care for someone, as part of one's job or role

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Especially during COVID, staying connected matters more than ever. Thanks to technology we can still meet, gather, collaborate, celebrate, learn, remember, worship, and share a meal or bottle of wine together. We can work with a therapist, doctor, coach, personal trainer, or spiritual director, all from the comfort of our home office, closet, car, or tree fort.

As good as all that connecting is, sometimes it’s just too much.

Our devices ring and ding and vibrate, alerting us that someone somewhere is reaching our way, and we, or at least I, feel responsible to answer right there and then. It’s as if not picking up the phone, responding to the text, joining the video call, or answering the email immediately communicates that I don’t care. That that person isn’t a priority, and as someone who values connection and relationships above all else, I never want to convey that. Ever. And yet I have this fear that I do.

This was the quandary I brought to a monthly video conversation with my spiritual director. One of his many gifts is his practice of parsing words. He will take a word apart, maybe switch a letter of two, all in the service of looking at it in a new and more helpful way. In this case, rather than feel responsible to answer the phone or respond to the text, decide if, in that moment, I am response-able to do so.

Do I have the emotional capacity, at the time, to respond with the best of myself? Is my tank, at the time, empty, full, or somewhere in between? Do I have what it takes, at the time, to be fully present? In that moment, am I responsible or response-able to answer? It isn’t about not responding. It’s about responding well.

Some things are simply too good not to share.

(Once again, a grateful shout out to Dane Anthony.)

Photo by Wendy Wei from Pexels

Mending

Yesterday my daughter spent time mending a pair of pants for her four-year-old son. Passed down from his cousin, a few years his senior, they already had history. Hours spent doing what little boys do. Rather than toss them, she carefully mended them. Artfully stitching together the old with the new, patching the hole, reinforcing the seams, and readying them for more of what this little boy will do.

What is true of a pair of pants is true of life. With time comes wear and tear, and the need for repair. Our fabric wears thin, feelings catch on sharp words, hurtful choices tear people apart.

Mending is the art of tending to what has been torn.

Mending matters.

(To learn more about the art of mending, check out Mending Matters by Katrina Rodabaugh)

With gratitude to HKK

Bouncing Off Ideas

What is your idea of marriage?

This is a question posed by a good friend of mine when he is providing pre-marital counseling to a couple. Each person has the opportunity to share their answer out loud with the other. In other words, they take the opportunity to bounce their ideas off of one another before actually getting married.

It’s a brilliant question to ask, and an equally brilliant practice to hone .

Because the truth of the matter is, marriage isn’t just two people coming together. It is also the joining of two ideas about what marriage means. What marriage looks like. Which is all well and good until we encounter something where our ideas don’t match up. Which is where the rubber meets the relationship road.

My hunch is that the healthiest, most resilient marriages, or relationships of any sort for that matter, aren’t those where both people see everything the same way all the time. Rather, over time, they have honed the skills to uncover how they each see things, and then use what they discover to better navigate the road ahead.

After 26 years together, my husband and I are still honing these skills.

We had talked about getting our Christmas tree today. Which for us means tromping out onto our property to find a tree that will have to be cut down eventually anyway because it is in our view corridor.

So.

In my mind, we were going to bundle up, take our time, meander here and there, find the tree, cut it down, drag it back to the house, and set it up. Twinkle lights, a few ornaments, candles on the mantle, and a Christmas movie in the background.

Which was all well and good until Tom came downstairs ready to get out there, cut it down, drag it back to the house, and get back up to his office as quickly as possible. Because we hadn’t bounced our ideas off of each other, we found them butting up against each other instead. Thankfully, we stuck it out as we’ve learned to do, talking it through from both of our angles, and combining my idea with his idea to come up with our idea.

Tom headed back up to his office, and I bundled up and headed outside for a good long walk with Gracie-the-chocolate-labradoodle, looking over a few of our tree options along the way.

The same thing happens to all of us all the time. We have an idea about something. About what whatever it is looks like. And the other person, our partner, parent, friend, relative, co-worker, teammate, neighbor, manager, service provider, teammate, has an idea too. Which is all well and good until we discover that our ideas don’t match up.

So.

What is your idea of fill-in-the-blank?

Now, go bounce your idea off of whomever it is about whatever it is. And invite them to do the same.

(Shout out to Dane Anthony for the brilliant question and equally brilliant practice.)

Photo by Rodolfo Clix from Pexels