Better Off Said

I don’t even remember what the conversation was about. But at some point this past week, as we sat talking over our morning coffee, something that had previously been unsaid, was shared. Those few words connected dots that hadn’t made sense. Colored in the outline that my imagination had been attempting to fill, and as is usually the case, the real picture was much less scary than the imagined one.

Whatever it was, it wasn’t monumental, but it mattered. It wasn’t a big reveal, but a small revelation. It wasn’t a big deal, but it was the real deal.

How often, I wonder, do we keep things to ourselves that would be better off shared? Hold back for fear of what will happen if we actually disclose what we’ve kept to ourselves?

Maybe that’s some of the good, hard work of relationships. Especially our closest ones. To disclose what has previously been held back. To say what’s been waiting to be said. To share our thought bubbles, as scary as that might sound on a good day, much less a rough one.

Yes, some things are better left unsaid. But what about the ones that aren’t?

Knock Knock

Some lessons we learn early in life. While cleaning out a file cabinet I came across a folder of old stuff, including a poem I wrote on Thursday, December 6, 1973. In my twenty short years on earth I had apparently already stumbled upon the inconvenient truth that pain and love are partners. They are a package deal, and try as we might, we simply can’t have one without the other. Not if we want the real-meal-deal.

Looking back at that young woman in the midst of her last year of college I’m not exactly sure what prompted the writing of that little verse. It could have been the disappointment that comes when the boy you love doesn’t love you back (or even see you in the first place), the loss of her own voice and with it the vision for an advanced degree and a bigger life, or simply the inevitable angst of growing up. Regardless of their origin, her words still ring true.

Love hurts.

It isn’t in our nature to welcome pain, much less invite it in when it comes knocking on our inner door. But pain is the price of admission to a life of love. It is a messenger sent to get our attention, letting us know that something or someone is in need of tending. We are fallible folk, prone to mistakes that will inevitably hurt those we love, including ourselves. Love’s task is to understand the source of the pain and do what it takes to address the underlying cause. Sometimes it’s a quick fix, sometimes a long haul, but almost always worth the trip.

When pain knocks at the door, love invites it in for a visit.

Love Is Ridiculous

I’m a flipper-outer.

For example, yesterday morning we were about to head out to meet friends at a nearby wildlife refuge for a lovely summer morning meander, and I was running a little late. The sock in one of my shoes didn’t feel quite right so I had to take it off and start over. The dog’s e-collar was giving me fits. The handle on the fridge needed wiping off so that our friends wouldn’t think less of us if they happened to open the door to grab a beer. I couldn’t find my water bottle. I dropped my phone. It was one of those days when every step of trying to get out the door came with some sort of hitch, and I could feel the inner tension growing. The faster I moved, the worse it got.

Putting a cup of coffee into the microwave I knocked the cup against the side of the door, slopping coffee on the counter………….

Fuck!!!!! I hate having to hurry, I yelled at no one.

Dumping my now hot coffee into the travel mug, I slammed the microwave door. For good measure, I slammed the open cupboard door next to it (because along with being a flipper-outer, I’m also a door leaver-opener). Turning around, Tom was simply leaning against the sink with his cup of coffee, a slight smile on his face. He is unmistakably not a flipper-outer because (A) he simply isn’t wired that way, and (B) I do enough flipping out for both of us.

“Thank you for never (well, hardly ever) making this (me flipping out) into a teachable moment. It feels like you are just watching me thinking ‘God, I love that girl’.”

Pretty much, he said.

And the ridiculous thing is, he means it.

It’s quite a thing to be loved not only in spite of my messiness, but because of it too.

God, I love that guy.

Life In The Motherhood

It doesn’t matter if she is a stay-at-home mom, a mom who works outside of the home, a mom who works from an office in her home, a single mom, or a partnered mom. Life in the motherhood is a beast. A beauty of a beast perhaps, but a beast nonetheless.

Every mom I know reaches the end of her rope more often than she would like. And then feels guilty and ashamed about how she did or didn’t handle whatever it was that happened. Falling into bed on those nights, she knows that there are no do-overs for the day behind her, only the chance to do it differently tomorrow.

Every mom I know is tired to the core, and wonders if there will ever come a day when she isn’t exhausted.

Every mom I know cares deeply about being a really good mom, and yet wonders deep down inside if she will ever be good enough.

Every mom I know, more often than not, puts the needs of her children, and others for that matter, above her own.

Every mom I know has moments of feeling alone and isolated.

Every mom I know loves being a mom and has moments when she hates being a mom, and sometimes both at the same time.

Every mom I know can’t wait until she haas more time to herself even as she senses that time is flying by too fast.

Every mom I know is clear that she needs to make her own health and well-being a priority, and yet struggles to find the energy and resources to do so.

If I could, I would make universal childcare a reality starting today, along with affordable and easily accessible healthcare (including mental healthcare), early childhood education, quality public education, living wages, affordable nutritious food, and sensible gun control. I’d remove the politicians who don’t support those things, and replace them with those who do. I would if I could, but I can’t.

So.

Why am I writing about this? I’m not exactly sure except to say that I feel compelled to name the truth of what I see. To proclaim to all of the moms I know, and all of the ones I don’t, that I see you. I hear you, care about you, and am deeply grateful for all that you are doing to raise the next generation of humans. I will listen to you without offering easy words of advice. I will be a place where you can scream, cry, vent, rage, and swear, and will share my thoughts if asked and work hard to keep them to myself if not.

It has always taken a village to raise a child, but the village is harder to come by these days. Let’s be their village.

Climbing A Mountain

Do you think you two have another climb up Mt. Adams in you?

Because if you do, we want to do it with you.

Translation: We want to get up there with you while you still can.

That conversation last year with our niece and her husband started it all. Tom and I had to think about it, given that we’re not spring chickens anymore. On our morning walk the next day we decided that while we might not have multiple more climbs in us, we probably had at least one. With that in mind we opened the idea up to the rest of the generation behind us, and in the end, three couples threw their hats and hiking boots into the Mt. Adams 2022 ring.

We’ve been training for it for a year, readying ourselves to be strong enough to make the 12.2 mile trek to the 12,281’ summit. Over the course of that climb we would gain 6600 ft of elevation.

However.

You can train all you want and still not make it to the top.

Different obstacles got in the way for different people. Some of the hardest work we did was internal. Can I do this? What if I can’t. How can it be this hard? What if I slow everyone else down? Will I be able to overcome my fear of heights? What if I get altitude sickness? What if my old injury flairs up? What if I’m the weakest link?

In the end we had to come up against those fears, which is what happens in life on and off the mountain. Eventually we have to face them in order to be free of them.

The first day we hiked for eight hours, most of it on soft snow, with 40+ pound packs on our backs. It was a harder, longer day than any of us had anticipated, and as the sun dropped lower in the sky we began to give out. The altitude was having its way with some of us, and it was clear we needed to make camp soon. Apparently my speech was getting very slow, nausea and serious dehydration arrived on our scene, and I knew we were in trouble when Tom couldn’t seem to figure out how to put up our tent.

We found ourselves on a rocky outcrop with just enough room for four tents. Except for the ground beneath our tents, we had to maneuver over uneven boulders and rocks that were just a sprained ankle, broken leg, or worse waiting to happen. The temperature dropped, the light grew dim, and the wind came up. I was reminded, in the way that only nature can illuminate, that we are always hovering between life and death. We are so much smaller than we like to think in the big scheme of things. It’s good to be reminded of that now and then, lest I take myself and my brief presence on the planet too seriously.

At times like these, the best of who we are shows up. Those of us who could, took over for those of us who couldn’t, because that is what love does. While we had worked to get our bodies strong, in the end it was our hearts and our love and commitment to one another that got us up there.

The summit awaited us in the morning.

For the last year we have imagined ourselves at the top, each of us believing that we could do this hard thing. Together, eight of us were going to summit Mt. Adams on Friday, July 15th, 2022.

In the end four did.

I wasn’t one of them.

Stay tuned.

I’m dedicating the next few posts to what I learned by not summiting a mountain.

The Corner From Hell

Why does every kitchen have a corner that’s too crowded? The one where attempting to put something into the microwave means reaching over the head of the person unloading the dishwasher. In our kitchen, it’s the corner where pouring a cup of coffee, stirring something on the stove, and reaching for dishes to set the table all converge. Working there by myself is fine. Given my claustrophobia, throw one more body into the mix and it’s the corner from hell.

Defined as an intense fear of confined or enclosed spaces, claustrophobia impacts about 12.5% of us. It is a phobia because the fear is greater than the perceived threat. For me, the mere thought of spelunking, traffic coming to a stop in a long tunnel, the window seat in the last row of the plane on an international flight, or taking the Chunnel under the English Channel makes me start to hyperven… Can we just talk about something else??

While not included with the 5 love languages, one of mine is space and autonomy. I’ve worked hard to develop my sense of self and independence, and I feel loved and seen when others recognize that. Becoming strong and capable in my own right has come at a price, and when that gets threatened it elicits a powerful, visceral response I’ve come to recognize as emotional claustrophobia. It gets triggered when someone, (unfortunately usually someone I love) steps in to help me when I haven’t asked for it. It feels like they are hovering over me and attempting to rescue me from something I’m totally capable of handling myself. Left to its own devices, my lizard brain takes over and I find myself in full fight or flight mode. It’s not pretty.

When triggered, most of us don’t respond from our best selves, and I am anything but an exception to that rule. Perceiving a threat where there is none, I’ve hurt the feelings of the people I love with my fear-based reactions and harsh words. To learn to respond from a better place rather than react from an unhealthy one, I’m working to identify the feeling when it occurs. Instead of acting on that inner claustrophobia to protect myself, I describe what I’m experiencing to the person I deem to be doing the hovering and helping. It’s my intent to share that with them in a calm and respectful way, a goal that is still somewhat aspirational. But I’m making progress.

This practice is a way of living from the inside out. A way of bringing to the light what we are tempted to keep in the dark. Disclosing when we are feeling triggered rather than keeping it to ourselves, those long held and often irrational fears begin to loosen their grip. Learning to communicate about our triggers in real time can be a game changer in a relationship. It is a way of holding ourselves accountable to show up differently, and an invitation for others to show up differently too.

By understanding what fuels the unhealthy patterns that show up in our relationships, we have the possibility of creating new healthy patterns together. But only if we talk about them.

Maybe just don’t try talking about it in the corner from hell.

Remembering To Say Thank You

When the seriousness of the pandemic hit, it was quickly apparent that we needed to find a new way of working out. Going to a gym was no longer an option, and we weren’t ready to put our name on the waiting list for a Peloton. A neighbor had told us about a nearby logging road a fifteen minute drive from our house that he loved to explore with his malamutes. It was rarely used and had views that were worth the effort.

On April 11, 2020 we decided to check it out

We headed uphill, our dog Gracie at our heels with her hunter’s orange vest on since she is the color and size of a small bear. Within minutes it was apparent that if a good workout was what we were looking for, we had found it in this logging road.

From the first step it heads straight uphill for 1.7 miles. 2445 steps to the top, it has an elevation gain of just under 1000 ft. Talking on the way up wasn’t much of an option, but somewhere along that 1.7 mile, 2445 step slog I managed to gasp “Thank you Tom.”

And I’ve said it every trip to the top since.

So just what am I thanking him for?

On that first trek up I was thanking him for being willing to hike this road as a way to stay strong and healthy as we weathered the Covid storm together.

But now, with well-over 100 trips to the top and back?

It’s about thanking him for living life side-by-side through the thick and thin of it all, apologizing and accepting apologies, reflecting on a conflict on the way up so that we can resolve it on the way down, creating sacred rituals one footfall at a time, making new plans and jettisoning old ones, and navigating the slippery slopes and rocky terrain of life day in and day out. And for always carrying the bear spray.

In the beginning he was hiking the logging road because it was good for us. However, over time, all those trips up and down that road have become a metaphor for a life shared, and it is for that shared life that I am thankful.

And when we are thankful, it’s good to remember to say thank you.

“Thank you Tom.”

On The Docket

What’s on your docket today?

We were sitting outside finishing breakfast the other day when my husband asked me that question.

Docket commonly refers to the calendar or schedule for pending cases in a court of law. Since I’m neither a judge nor an attorney, what he was really asking me was, “What is on your agenda for the day?”

Something about the question didn’t sit right with me.

We often tell each other the anticipated goings on of our days, share our to-do lists, and look at our calendars together. I’m good with that. There is an administrative element to sharing life with someone that helps things run more smoothly, and keeps life on track.

Knowing him as I do, his question wasn’t a way to dodge a deeper dive into matters of the heart. He’s more than willing to swim in the emotional waters that are part of any relationship. However, lately it felt like the question most often asked. It was transactional, not relational, an exchange of information rather than an expression of connection.

We talked about it the next day. His question was a wakeup call. A reminder of how easily we can slide into a pattern of simply making it through our days and checking things off of our lists. Whatever else might be on our docket, checking in on how we are doing on any given day matters a whole lot more than what we are going to get done.

Photo by Karolina Grabowska from Pexels

Love Changes Us

“…love is an invitation to growth, a call to responsibility, and a hope for all that could be.”

(From the Opening Prayer, February 14th, 2021, Zoom Church, Bethel UCC, White Salmon)

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It was May 28th, 1994.

“I have a question for you.” he said.

On a snowy hike into the Indian Heaven Wilderness, and we had just stopped for lunch. I was pretty sure his question wasn’t whether I wanted the turkey or the ham sandwich.

“Will you marry me?” he asked.

“Yes!” I answered.

Hiking back out it hit me. On the trail going in, life had looked one way. Walking back out, life as we had known it had changed.

Because that’s what love does.

It changes us.

Whenever we say yes to love of any kind, we are committing ourselves to something bigger without knowing how it will all turn out. Love isn’t about certainty, but a commitment to continue to show up and say yes even when it’s hard. Especially when it is hard.

Before we say yes to love, our life looks one way. After we say yes, life as we have known it, will change.

Because that’s what love does.

It changes us.

27 years of continuing to show up and saying yes. Here’s to the next 27!

Lost In Translation

This is what he said:

“Let’s just use the rest of this up.”

This is what I heard:

“You probably won’t think of this, so I’d better remind you. This food needs to be eaten up, and we don’t want it to go to waste.”

A little context might be helpful.

My husband and I are starting the Whole30 tomorrow, and trying to finish up all of the non-compliant food before then. Tom was referring to some of said food, and simply letting me know that he was helping us do that.

His comment wasn’t meant to criticize, correct, or challenge me. That, however, is how I heard it, and as a result, my response was less than gracious.

Thankfully curiosity came on the heels of my snarky comment. Following that thread of inquiry led me to the discovery of my very own inner translator. One that takes a message and instantly converts it into my mother tongue, confirming an old story that has been with me for as long as I can remember. In this case, the story that I have to protect myself from strong male voices that only want to keep me in my place, question my abilities, and tell me how things are.

Programs like Google Translate work to predict the likelihood of a sequence of words, and quickly convert them from one language to another.

Our inner translators work in much the same way.

In other words, we hear what we are listening for rather that what is actually being said.