Peace At The End Of The Day

Sometimes peace means getting to the end of the day and knowing you’ve done what you could.

You’ve done the very best you could with what you had to work with that day. 

You’ve extended grace to others...and to yourself.  

You’ve managed a little more faith and a little less fear. 

You’ve done what is yours to do, and left others free to do the same. 

Be at peace. You’ve done what you could.

Leave In Peace

One of our daughters and her family are moving into a new home the week before Christmas, and if ever there were something that could be described as the opposite of peaceful, it is moving from one house to another. Chaos reigns supreme as we work to pack up life as we’ve known it, and move it into new digs. It is so daunting that it’s hard to know where to start, much less actually starting. Actually, however, starting is the key to the whole thing. Pick a room and pack it up. Be ruthless about what to keep and what to toss. Label the boxes with what’s inside and where to put them when they arrive at the new location. Keep on keeping on until that room is done, and then move on to the next. 

Today we started with the kitchen, and as the day draws to a close, it’s hard to believe what we’ve accomplished. Our hearts are at rest, not because the job is done, but because it is underway, and room-by-room, come moving day, they will be ready. 

Peace, which by one definition is a state of mental calm, is cultivated in part by taking that first step to address the source of our worry or anxiety. Be it a project, broken relationship, change of course, financial problem, or challenging conversation, once we begin to take action everything gets a little easier.

Peace, as it turns out, isn’t necessarily something we wait for.  It’s just might be something we move toward. 

Rest In Peace

“And I said to the man who stood at the gate of the year:
“Give me a light that I may tread safely into the unknown.” 
And he replied: 
“Go out into the darkness and put your hand into the Hand of God.
That shall be to you better than light and safer than a known way.” 

(Excerpt from the poem The Gate of The Year by Minnie Louise Haskins”

The summer before last we got lost on our way down from the summit of Mt. Adams. Originally our intention was to hike down that same day, stopping to pick up the tents and gear we’d left behind at Lunch Counter, a flat area where hikers camp before summiting. But as the day wore on, it was obvious that we would need to spend another night on the mountain. As darkness began to fall and with no camp and no other hikers in sight, it became obvious that our only option was to bivouac. In other words, spend the night outside at 9000 feet in below freezing temperature without a tent or cover. Family and friends were expecting a call to say we’d made it down, but we couldn’t find a spot with cell service.

We found a small flat area surrounded by a crude rock wall that others before us had built, and did our best to settle in for the night. We put on every layer of clothing we had in our packs and pulled an emergency blanket over us. Think laying on your driveway under a big piece of tin foil. It was going to be a long night.

My biggest concern wasn’t that we wouldn’t make it out, but for the people who loved us who were expecting our call. When they didn’t hear from us, I knew they would be scared something had happened to us, but there wasn’t a damn thing I could do about it.

Except maybe pray. Which I did.

Night time is for sleeping, but that night, there was no sleep to be had. But even when back home and in our oh-so-comfortable bed, there are nights when sleep is illusive. What is it about 2am in the morning? Or, in my case, 2:20am to be exact. That is when, if I am going to wake up and fret, it will be then, and nothing seems to be off the table. Money, health concerns, worries about family and friends, the economy, those currently in the White House, climate change, dementia, hearing loss, sagging skin, and the thousands of family photos that need to be organized. The next morning I am always amazed at how much better things look, but in the middle of the night, things can look mighty bleak.

That night on the mountain however, as I lay there alternately worrying about those who were worrying about us, and praying for the whole situation, my attention turned to the night sky. There was nothing I could do about our situation until the morning, but I had a front row seat for the Perseid Meteor Shower, the Big Dipper, Orion’s Belt, and the Milky Way. I’d never spent an entire night watching the magic show on display that goes on whether we see it or not, and the splendor of it all took my shivering breath away.

There is something about being stranded on a mountain, under the heavens that puts everything into perspective, and laying there I remembered the words of Julian of Norwich, “All shall be well, and all shall be well and all manner of thing shall be well.” And somehow, I knew she was right. All was well, and all would be well. Maybe not immediately, but eventually.

Dawn began to appear, and it was time to move our stiff and aching bodies down the mountain. Reaching for my cell phone, I found that where I hadn’t been able to get a signal the night before, a few bars appeared and I was able to make a call to put other’s minds at ease.

All was well.

All shall be well, and all shall be well, and all manner of things shall be well.

Peace Out

As it turns out, maintaining inner peace is no piece of cake. After writing yesterday about Choosing Peace, I woke up with the best of intentions. I read in my morning book, Into The Magic Shop by James Doty, learning about how to breathe your body into a state of peaceful calm. After that, I spent some time in meditation, got ready to go the gym, and had our sacred morning hug with my husband. As far as I could tell, I was choosing peace, peace, and more peace.

Then it all went to hell in a hand basket.

Over what kind of laundry detergent to purchase.

My husband at one end of the counter with his list of the most effective products à la Consumer Reports, me on the other end listing out my environmental concerns. It wasn’t one of my finer moments when I accused him of being “fastidious” to a fault, and, I had to add, at the expense of our planet, not to mention our daughters who care about such things.

Peace was out, frustration was in.

As far as I could see in that moment either one cared about the environment, or one did not. Which is precisely where the problem lay; either-or-thinking. Once my feet were firmly planted in needing to be right, it became about winning or losing, and it’s hard to find peace in the midst of a battle.

To be clear, maintaining an inner sense of peace doesn’t mean going along to get along, or acting conciliatory to avoid conflict. But peace is a shelter that can be found in the midst of almost any storm, and thankfully, by the time I got home from the gym, I’d found my way back there.

When we resumed our conversation I discovered, as it turns out, that one can both care about the environment and clean laundry.

Peace out.

✌️

Choosing Peace

“Inner peace begins the moment you choose not to allow another person or event to control your emotions.: – Pema Chodron

It is the second Sunday in Advent, ushering in the theme of Peace.

Let’s start with the basics. What is peace?

The dictionary defines it as freedom from disturbance; quiet and tranquility; mental calm. Taken at face value, it would seem that peace is available only in the absence of disruption and in the presence of tranquil circumstances. That, however, doesn’t jive with life as I know it. Peace has to be an inside job, because most of the time life is messy and full of disturbances of all kind. Our cell phone rings, messages ding, email floods our inbox, traffic comes to a halt, the kids get sick, a pipe breaks in the house, we miss our flight, relationships go sideways, and fear mongers control our airwaves. Peace cannot depend on our circumstances, because our circumstances are not dependable.

Peace is a choice.

Peace is an option.

Peace is a decision.

Peace is a practice.

Peace is a habit.

Peace is a perspective.

Peace is a possiblity.

If there is peace to be had, it is up to me to find it, not wait for it to find me.

A Season of Waiting

“No man reaches where the moon touches a woman.
Even the moon leaves her when she opens 
Deeper into the ripple in her womb
That encircles dark, to become flesh and bone.

Someone is coming ashore inside her,
A face deciphers itself from water,
And she curves around the gathering wave,
Opening to offer the life it craves.

In a corner stall of pilgrim strangers,
She falls and heaves, holding a tide of tears.
A red wire of pain feeds through every vein,
Until night unweaves and the child reaches dawn.

Outside each other now, she sees him first,
Flesh of her flesh, her dreamt son safe on earth.”

The Nativity by John O’Donahue

Tomorrow is the first Sunday in Advent, a time which in my tradition is a season of waiting, expectancy, and anticipation. In our church, on each of the four Sundays leading up to Christmas, we will light a candle to symbolize one of the themes specific to Advent:

Hope.

Peace.

Joy.

Love.

Every year before the first Sunday in Advent a nativity display appears in front of the Glenwood General Store in our little rural town. This year, however, the display moved a few feet west of the store, landing the holy family in front of the Burger Shed. A gas station in days gone by, which one can imagine in ancient times might have been about the size of a small stable in which to take shelter. But not all the holy family is visible. The mother and father, on either side of a small empty manger, await the arrival of a new life on the way. These are their days of waiting, expectancy, and anticipation, as they are ours.

Come Christmas morning, anyone driving by the Burger Shed will find the babe in the manger, a symbol of hope, peace, joy, and love. No matter our beliefs, religious or not, each of those is a fundamental longing of the human heart, And as the days grow shorter, and the darkness arrives earlier, it seems a season primed for us to eagerly wait for hope, peace, joy, and love to rise up. But let’s not just to wait for them, let’s watch for them.

Let’s claim them wherever we find them.

Let’s proclaim them whenever we see them.

Let’s call them forth.

Let’s carry them forward.

Let’s offer them up.

Let’s embody them.

Let’s embrace them.

Let’s give birth to them.

Friend or Foe? Part II: Taking a Closer Look.

Lord, make me an instrument of your peace:
where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
where there is sadness, joy. 

O divine Master, grant that I may not so much seek
to be consoled as to console,
to be understood as to understand,
to be loved as to love.
For it is in giving that we receive, 
it is in pardoning that we are pardoned, 
and it is in dying that we are born to eternal life.
Amen.

The Prayer of St. Francis

Since posting Friend or Foe? yesterday, I've received multiple comments from readers about the timeliness of the message, how hard it is, given the state of our world, to choose to see the universe as fundamentally friendly, and, how much we need to be reminded of this most important choice. I agree whole-heartedly with their comments. That's why I wrote it in the first place. I won't speak for other writers, but I usually write about what I most need to hear.

As I was putting the finishing touches on yesterday's blog, I wanted to crop the photo of St. Francis of Assisi so that very little of the mountain was left in the picture. Why? If you look up towards the top of the mountain on the right hand side of the picture, you can see a long black line that kind of looks like a fence. Except that it isn't a fence, it's a wall, as in a section of "The Wall" between the United States and Mexico. I didn't want the wall in the picture. It, for me, is a metaphor for a hostile universe if ever there was one. I wanted St. Francis, who with his beautiful prayer is, for me, a metaphor for a friendly universe *He called all creatures his "brothers" and "sisters", preached to the birds, and saw nature as a mirror of God. Hell, he even called his chronic illnesses his "sisters".  But try as I might, every time I tried to crop the photo, the editing feature wouldn't work. It. Would. Not. Work. On about my tenth try and with more than a few hostile words for my computer, I got it. The picture depicted the choice between Friend or Foe perfectly. At any given moment we have the opportunity to choose what we believe about the universe in which we live. 

Don't get me wrong. I'm not talking about putting on rose colored glasses, a happy face, or turning a blind eye to all of the vicious, unkind, malicious, unsympathetic, venomous, harsh, brutal, inhospitable (all synonyms for "hostile") actions we see, hear, and perhaps personally experience. What I am suggesting, is that underneath it all, the heart that holds the world together beats with love, respect, and the desire for the well-being of all. And just like the picture with the wall that wouldn't be conveniently cropped out, the two views of the world between which we must choose are in stark contrast to one another.  

Maybe it has to be stark so that we don't miss it. 

Lord, make me and instrument of your peace. 

Amen.

PS In case you are wondering, I do believe we need a thoughtful approach to our borders. Thoughtful. Humane, Respectful. Safe. Just. One based on the belief in a friendly universe.

* Wikipedia

MARGINS

Today is my sister's birthday. This post is shared with gratitude for the best sister a girl could ask for. Thank you for teaching me about the need for margins. They make all the difference. And... Happy Birthday Margie!! Where would we all be without you?

The Need For Space

Imagine a book in which the pages have no margins, or a photo where the image fills the frame with no space in which to sit.  The empty space is as important as the rest.  For it is the emptiness in which the words fill the page, the art the canvas, the photo the wall.  Without it the power of the words and beauty of the image is lost. Or at best, diminished. In order to be fully there, they have need of some  space.  So do we.  We have need of margins in which our lives can reside.

And yet.

The urge to fill my time with doing feels relentless, the willingness to simply stop and rest like a foreign language. Doing means I am getting somewhere. Doesn’t it?  Or in the constant going am I spinning my wheels, and in the doing am I coming undone. The ancient text says there is a time to work and a time to rest.

And yet.

How to find time in the midst of days that seem too short, calendars too full, the very real needs that press upon us, and the list that never ends? Like most things, it starts with one thing. Getting up thirty minutes earlier so as to linger over that first sacred sip of coffee.  (A no brainer.) Arranging my days more carefully. (Effort required) Shutting the door for thirty minutes of solitude in between meetings. (Often impossible)  Or maybe just five. (Usually doable)  Saying ‘no’ just once. (Scary at first, f-ing liberating as skill develops)  Not answering the phone just because it rings. (That’s an option?) Disconnecting from the internet so as to log on to my inner one. (Learning to surf all over again)

In order to write our stories well, to make something lovely of the lives we have, space is required. Margins can be as expansive as a silent retreat or sabbatical, as far away as a remote island, as close as a walk around the block, or as brief as a deep breath.

Where might a bit of space exist that is there for the taking?

Photo by Tom Pierson

First posted in September 2014 on Matters That Matter