Climbing A Mountain Part 6: Leave No Trace

Leave No Trace

A wilderness mantra, it means pack out what you pack in. Including your own waste.

Fun stuff.

The Forest Service provides human waste pack-out bags. One large ziplock bag contains a paper target (think X marks the spot), a brown paper lunch bag containing a small scoop of kitty litter, another brown paper bag, and two (seriously?) squares of toilet paper. The directions are pretty straight forward. Find as much privacy as you can, lay the target on the ground, take aim, and hope you are a good shot. Drop your business into kitty litter bag. Insert kitty litter bag into paper bag. Tuck everything inside the zip lock bag. Take it with you.

Like I said. Fun stuff.

Now multiply that by 8 people and 2 1/2 days.

Everyone’s used bags went into a kitchen size garbage bag. If we’d thought better of it, we would have stowed our own stash somewhere and schlepped it out ourselves. But we didn’t, and digging into that ripening garbage bag to separate out a few for everyone to carry seemed like a very, very, very bad idea. One of our gang offered to take one for the team and carry the bag out.

He deserves a special place in heaven.

We tied the very heavy garbage bag to the outside of his pack, and prayed to the mountain gods that the bag wouldn’t split. A few steps down the trail I remembered the cotton pillow case in my pack. We put the garbage bag inside the pillow case, increasing the chances of the contents staying put.

There was an additional bag of garbage containing the rest of the trash accumulated over the course of our time on the mountain to be dealt with. Someone else volunteered to carry that bag out.

He deserves an almost-as-special place in heaven too.

Heading down the hill, every step the two guys who deserve special places in heaven took was made harder because of the additional weight. Because they were carrying what was not really theirs to carry. It was a visual reminder of something I already think about a lot. We are responsible for dealing with our own shit. For taking care of our own garbage. When we don’t, other people have to deal with it, like it or not.

We are born into the families and circumstances we are, shaping us into the humans we become. No one is exempt from the impacts—good, bad, and sometimes ugly—of those who raise us. We may not be responsible for all that happened to us. However, as we grow up and mature, we are accountable for what we do with what we’ve experienced and who we have become as a result.

This work of becoming healthy, whole-hearted humans isn’t for the faint of heart. It’s hard work, but it’s also good work. Some of the most important we will ever do. I know that because I’m still at it, and hopefully will be until I take my leave. The more work I do, the less I leave behind for others to have to carry.

It wasn’t lost on me that the pillow case carrying that garbage bag wasn’t just any pillow case. It was a gift from my daughters when they were little, with pictures of them on both sides. Whatever we leave unaddressed has a lasting impact. It becomes a burden carried by those around us. Usually those we love the most.

Leave No Trace



Let There Be Light

This morning as I settled into one of the Adirondack chairs out in front of our house, the sun hadn’t crested the horizon.

Cup of coffee in hand, I waited.

The meadow stretching out in front of me waited too.

Restless, I reached for my phone, and then thought better of it.

The meadow wasn’t restless. It just waited.

And then it happened, as it does every morning. The sun rose above the pine trees behind the house flooding the air with light and spilling across the meadow grasses and wildflowers. And, me.

In dark times we are called to be light in our little corners of the world. To rise above the horizon of another night and spill light across whomever and whatever crosses our path.


A New Start To The Day

The news ain’t great these days.

Most mornings as I wait the recommended four minutes before I can press the coffee, I scan my email inbox. Along with the tantalizing smell of freshly ground coffee brewing, my senses are assaulted with the latest New York Times Breaking News Headlines. While there is the very occasional headline that to my heart constitutes good news—the swearing in of Judge Katanji Brown Jackson—most of the time what I read breaks my heart a little more—the past two weeks have almost put me under—and hope is hard to find.

It’s not a great way to start the day.

So, I changed it.

I unsubscribed to The NY Times newsletter.

I subscribed to Rosemerry Wahtola Trommer’s A Hundred Falling Veils: there’s a poem in every day

This morning I was greeted with my first poem from Rosemerry, about, of all things, hope. (You can find her poem, Longing to Be Seen here)

How we start the day matters. Along with coffee and time with my husband and our dog as the sunlight first hits the meadow, I’m choosing to start my day with poetry, and a little hope.

Maybe you will too.


(Now before you go jumping to any conclusions, it’s not that I don’t want to be informed about the goings on in the world. I am simply choosing not to start my day there. Being part of a well informed citizenry matters to me, and it should matter to you too. Our democracy depends on it. There are good sources of news, as in real information as opposed to opinion and rhetoric out there, and, spoiler alert, they are not found on social media.)




Get Moving

“We do not think ourselves into new ways of living, we live ourselves into new ways of thinking.” ~ Richard Rohr

“You probably aren’t going to be able to think yourself out of this one Molly.”

Good words offered to me by a good friend during a recent conversation as I sat out on my front porch in the waning light in Washington, while he was on the other end of the phone in the waning light of southern California.

It is easy for me to get too involved with my own feelings for my own good, not to mention the good of everyone around me. I try and think my way to the other side of whatever it is, and, there is a time for sitting with our emotions in order to understand what they are telling us. But then it’s time to get moving, whether we feel like it or not, which, for the record, we probably won’t.

I’m not talking about running away from our emotions. They are, as the 13th century Persian poet, Rumi, reminds us in his poem, The Guesthouse, “…sent to us as a guide from beyond”. However, we all know that any guest can overstay their welcome.

Sitting too long has been referred to as the new smoking, and has been linked to all kinds of health risks. The same goes for sinking into the easy chair of our emotions. The longer we sit and think about them, the harder it is to get up.

In both cases, the key to our wellbeing is to get moving.

(With gratitude to DB)

Photo: invisiblepower on pexels.com

Photo: invisiblepower on pexels.com

What's Love Got To Do With It?

Valentine’s Day can be rough.

It has become a commercially driven day to express our love for that “special someone” in just the right way.

But what if we don’t have a special someone? What if we have lost them in the myriad of painful ways that mean we are no longer able to share our lives with those we’ve loved? Under those circumstances, Valentine’s Day becomes a reminder of what we’ve lost.

But what if we are happily single? What if we are content sharing our heart with no one but ourselves? Under those circumstances Valentine’s Day can cause us to doubt our choice to go it alone as we field questions from total strangers about how we are going to celebrate a day in which being single seems like a problem.

But what if we don’t feel lovable? What if we have lost sight of our inherent worth simply because we are citizens of the planet, created in the image of the power behind it all, and sent here to love the world within our reach? Under those circumstances, Valentine’s Day becomes a reminder of how far we’ve drifted from our source and our soul.

But what if we don’t feel particularly dazzled by the one we love? What if we have found ourselves in one of those rough patches when it is glaringly obvious that love is as much, if not more of, a choice than a feeling? Under those circumstances Valentine’s Day becomes a reminder that love is far more complicated and much grittier than simple sayings on greeting cards and candy hearts.

Whenever money gets involved with love, it gets tricky. By some estimates consumers will spend in excess of $27 billion. That’s a lot of candy hearts.

So, what’s love got to do with it anyway?

When it comes to Valentine’s Day, who knows.

When it comes to life?

Everything.

Photo: pexels.com

Photo: pexels.com

AFTERWORD

 We learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. One becomes in some area an athlete of God. ~ Martha Graham

For the past month I’ve been writing about the words that found their way on to my list at the beginning of the year. Each word represents some aspect of who I aspire to be, and of how I intend to show up in the world.

These words? I want to embody these words. I want my life to be a tangible expression of each and every one of them as consistently as is humanly possible. And, it is doubtful that I will ever master each word perfectly, which is but one reason I am grateful that grace was the first word to appear on my list.

Bringing these words to life in the life that is mine is a practice, for if I know anything, it is that what we practice, we become.

IMG_1572.jpeg

Final Word Of The Day: CULTIVATE

For the past few weeks I have focusedon a word of the day drawn from a list created at the beginning of January. Each word was chosen to serve as a guide to inspire and inform my steps through 2020. If you are just joining me now and want to look in on earlier posts on this topic, you will find links to each at the end.


CULTIVATE

As I write about this, the last word from my list, it seems fitting that today is the exact midway point between the Winter Solstice and the Spring Equinox. Also known as the Vernal Equinox, the first day of spring ushers in a season of new growth.

Driving home from church today we passed fields that last week were unplowed, but are now tilled and readied for new crops. As it is for farmers, ranchers, and community gardeners, now is the time to set our minds upon that which we want to grow within us.

Whatever it is that wants to take root in our lives, it is time to prepare the soil, plant the seeds, and provide them with what they need to grow and thrive.

Photo by PhotoMIX Ltd. from Pexels

Photo by PhotoMIX Ltd. from Pexels

Word Of The Day: AUTHENTIC

Over the next few weeks I will be focusing on a word of the day drawn from a list created at the beginning of January. Each word was chosen to serve as a guide to inspire and inform my steps through 2020. If you are just joining me now and want to look in on earlier posts on this topic, you will find links to each at the end.

——————————————————————————————————————————————————————

”Be yourself; everyone else is already taken.” ~ Oscar Wilde

AUTHENTIC

I’ve always loved Levi’s®. As it states on their website, these iconic jeans are …the purest wearable form of authentic self-expression. They bear the markings of life, the shapes of our bodies, the memories of our adventures. To this day I am forever on the search for the perfectly worn pair of vintage 501®s. The ones with the button fly.

I want to live a Levi’s®kind of life. One that looks like me, sounds like me, and acts like me.

IMG_0814.JPG

Word Of The Day: GRACE

Over the next few weeks I will be focusing on a word of the day drawn from a list created at the beginning of January. Each word was chosen to serve as a guide to inspire and inform my steps through 2020. If you are just joining me now and want to look in on earlier posts on this topic, you will find links to each at the end.

————————————————————————————————————————————————————————————————————————————

My grandson, Hollis, is practicing his letters. Currently he is captivated by a sort of coloring book that focuses on the big picture of such things—the uppercase letters of the alphabet. Each plastic-coated page is dedicated to a letter, and on that page there are 4 of the same uppercase letter in a row, all outlined with dashes. The task for little hands is to trace the letter with a washable marker that can be wiped off with a wet cloth, making it possible for the owner of those little hands to practice again. And again, and again, and again.

Grace is a lot like that.

It is a chance for us to wipe the slate clean and try it again. And again, and again, and again. It is also an opportunity for us to allow others to wipe their slates clean and try again too.

If there was one word, and one word only, for me to choose as a daily traveling companion, I think it would have to be this one. Life is nothing if not a maze of grace. Some days I seem to get it all right. I show up as the kind of person I aspire to be and bring what I have to offer to the day before me. Other days I get it so wrong it feels like I will never recover. Most days are a combo plate of the two.

Grace is the washable marker that traces the dashes that outline my days.

Again, and again, and again.

IMG_1536.jpeg

Word Of The Day: CONNECTED

Over the next few weeks I will be focusing on a word of the day drawn from a list created at the beginning of January. Each word was chosen to serve as a guide to inspire and inform my steps through 2020. If you are just joining me now and want to look in on earlier posts on this topic, you will find links to each at the end.

————————————————————————————————————————————————————————————————————————————

According to the New Oxford English Dictionary, a connection is the action of linking one thing to another. If that is so, then it seems first and foremost that it is important to know what to attach to what. Especially when it comes to crafting a meaningful life.

When launching my business, it took me awhile to come up with a concise statement that would capture both the philosophy behind, as well as the purpose of, my work as a writer, speaker, and coach. It also needed to be the guiding philosophy behind how I endeavor to live my own life. See if what I came up with connects for you like it did for me.

Connect who you are with how you live.